Christian Counseling in Sacramento

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Life is meant to be an experience of love and graced with moments of peace yet sometimes we need guidance to fully embrace these joys.

We are a sum total of our experiences so I use a holistic approach to balance the spiritual, emotional, physical and mental realms of our being. I take into consideration sleep patterns, nutrition and movement. My theoretical orientation is primarily a relational model using family systems and psychodynamic approaches with other orientations as needed, such as mindfulness of the present moment.

Focus Areas

  • Relationship issues
  • Isolation/loneliness
  • Spirituality issues
  • Anxiety/depression/phobias
  • Chronic pain
  • Substance abuse
  • Career/vocation issues
  • Grief/loss
  • Family

 

Possible Therapeutic Benefits

  • Greater understanding about recurrent issues
  • Improved Communication skills
  • Reduced Anxiety
  • Healthier ways of interacting
  • Deeper connection/intimacy in relationships
  • Renewed faith and spirituality